Learning Sex Again at 40: From Addiction to Soulful Sexuality
A new QX Magazine article by Gary Albert
What happens when sex stops feeling like freedom and starts feeling like a prison?
In my latest article for QX Magazine, I share the most personal piece I’ve written to date — a raw and honest exploration of my journey from sex addiction, hypersexuality and disconnection, into a more embodied, conscious and soulful relationship with intimacy and desire.
This long-form story traces the roots of my sexual behaviour as a gay man growing up with shame, ADHD and unprocessed trauma, and how I’ve used embodiment, conscious dance, somatic sexology and community to begin healing.
It’s a piece for anyone curious about:
Healing sex addiction in the gay community
Reclaiming intimacy and sensuality without shame
The impact of ADHD on sexual compulsivity
Queer embodiment and trauma-informed healing
How movement, dance, and connection can support a more conscious sex life
If you’ve ever struggled with sex, craved deeper connection, or wondered what healing could look like through the body, this piece is for you.